Through his work as a certified nutrition specialist, transformation coach and behavioral health specialist, Snell seeks to change lives.

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

Jake Avery defended his inclusion of processed foods which, he explained, give children energy and calories.

Among the chaos of busy days and competing priorities, in the end, all parents want is health and happiness for their children. But it's tricky for governments and health care providers to know the ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Objective To synthesise meta-analytic outcomes from randomised controlled trials examining exercise effects on depression and anxiety across all population groups, including children and adults with ...

Keep it moving and meet your fitness goals with St. Charles Park District - no matter where you're at on your wellness ...

Mayor Mamdani on Thursday took the first step toward getting New York City’s planned universal child care for 2-year-olds off the ground, asking providers if they’re interested in offering the new ...

The Walking Classroom was created in the Triangle. It helps strengthen students' mental and physical health by listening to educational podcasts while going for a walk.

ROANOKE, Va. (WDBJ) - The American College of Sports Medicine has published its annual Worldwide Fitness Trends forecast. One of the biggest trends this year - fitness programs for older adults. With ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise ...