This marks a huge change in her training performance. The Saturday practice time was two seconds faster than her Friday ...

The rider can set a vision and a course to follow. But he must tend to the elephant. He must work with it.

You know to layer up and put on a hat when you're playing in the cold. But are you taking care of your feet, too?

From stabilizing blood sugar to supporting lean mass, fiber is the performance tool most men ignore. Here’s how to close the ...

The unions representing pilots and flight attendants have in recent days publicly criticized American for falling behind ...

The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...

It’s important to point out that running in general helps improve all three of these performance predictors. “Being consistent is the foundational way to keep all of these factors optimized,” McMillan ...

The issue is whether the Justice Department exercised the kind of judgment that sensitive disclosures demand, not the number of pages it released.

The Latin superstar will make history with the first Spanish-language halftime show ...

A new audit finds San Diego is missing out on millions that could help close budget deficits by not aggressively updating leases for Fairbanks Ranch Country Club and seven other golf facilities the ...

You can even go a step further and add these customized ranges to your Strava account so everything is in sync. (On the ...

One of the first things cut on budget phones is often long-term software support – I’m looking at you Motorola –, but that’s not the case with Samsung’s Galaxy A17, which is promised six years of ...