Looking to scale emotional intelligence training across your organization? Here are 5 key lessons from 40 expert interviews ...

More and more women are aligning their training with their menstrual cycle. Experts see advantages in this – not only in elite sports but also for amateur athletes.

In A Nutshell Harvard researchers developed BrainIAC, a single AI model that can be adapted to analyze brain scans for ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Each Olympic cycle, athletes and support staff chase the latest cutting-edge knowledge in pursuit of Gold. In the Winter Olympics, both environmental (ie, cold) and sport-specific constraints present ...

South Korean researchers have developed a guided-learning framework that accurately predicts PV power without requiring ...

One of the hardest challenges of leadership transitions is managing former peers. Learn these three leadership skills so you ...

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

Team USA doctors formed a sleep working group to study athletes' rest. The findings are being put to the test at 2026 Milano ...

Fighter pilot pay in the world's second-largest Air Force by active personnel is not a straightforward annual salary like in ...

See how an absolute performance standard benchmarks quality control, measuring progress and efficiency, though unattainable. Explore its advantages and disadvantages.

The Army will now consider on-the-job performance to determine reenlistment bonuses for soldiers who choose to stay in the ...