Looking to scale emotional intelligence training across your organization? Here are 5 key lessons from 40 expert interviews ...
More and more women are aligning their training with their menstrual cycle. Experts see advantages in this – not only in elite sports but also for amateur athletes.
In A Nutshell Harvard researchers developed BrainIAC, a single AI model that can be adapted to analyze brain scans for ...
The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...
The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.
Each Olympic cycle, athletes and support staff chase the latest cutting-edge knowledge in pursuit of Gold. In the Winter Olympics, both environmental (ie, cold) and sport-specific constraints present ...
South Korean researchers have developed a guided-learning framework that accurately predicts PV power without requiring ...
One of the hardest challenges of leadership transitions is managing former peers. Learn these three leadership skills so you ...
No more wondering what to do in the gym.
Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...
The agent acquires a vocabulary of neuro-symbolic concepts for objects, relations, and actions, represented through a ...
Noticeable changes in heart rate, like a 6 to 10 percent drift, also signal aerobic decoupling, says Norris. For example, if ...
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