Research on water intake more broadly suggests drinking more fluids can help with weight control by increasing feelings of ...

Go on, drink hot water if it makes you feel good. But don’t expect it to have magical properties beyond staying hydrated.

Cumin and fennel are two spices that have been used for centuries in different cultures for their digestive benefits ...

You may have noticed an unexpected wellness trend gaining traction online. People are claiming a daily cup of hot water (with ...

Research on water intake more broadly suggests drinking more fluids can help with weight control by increasing feelings of ...

Any benefits may come from simply drinking more water, following a regular health routine, or from the comfort and relaxation that warmth provides, rather than from the water being hot. In other words ...

‘Intermittent fasting is not the cure-all’: Dr Karan busts the biggest women’s health myths - Fasting can be ...

Most health claims, including weight loss, clearer skin and reduced cramps, are not strongly supported by scientific evidence beyond the basic benefits of hydration itself.

It’s not your imagination. Winter really can make it more difficult to go.

After birth, your baby’s digestive system undergoes significant changes to adjust to life outside the womb. This is more like their gut waking up. Knowing how this transition works can help you ...

Research on water intake more broadly suggests drinking more fluids can help with weight control by increasing feelings of fullness before meals and reducing intake of sugary or high-calorie drinks.