Lloyds Bank coprolite. Image credits: Linda Spashett/CC BY 2.5 History remembers warriors for their conquests and kings for their reigns. But this one Viking left behind something more tangible and ...
Chia seeds are high in fiber, which can help you poop regularly. To avoid bloating, start with small amounts of chia seeds and increase gradually. Stay hydrated to maximize the digestive benefits of ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
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