Negative reinforcement has a bad reputation. Here’s what it really means, and why it can be surprisingly helpful.

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

You'll feel more accomplished and confident than before.

How to change your mind — and the minds of the people around you, according to experts - IN DEPTH: How do you argue with your ...

The start of the year often comes with attempts at big life changes that we’re hoping will make us feel more grounded, fulfilled or in control. Maybe you’ve decided it’s time to change careers, move ...

You don't want to be stuck with all the responsibility. Luckily, there are ways to get your kids to pitch in.

Girls' athletics see results from the court or field to the C-suite.

New research on the "Reward Positivity" brain signal distinguishes between rewards and goals, offering a new way to measure ...

While artificial intelligence threatens many traditional careers, a new profession is emerging with six-figure salaries and ...

What if the key to better intimacy, sharper memory, and longer life begins in your brain? Discover the science linking love, desire, and the five pillars of brain health.

Virgo Horoscope: Love, Finance, Career, and Health on February 3rd, 2026Virgos are known for their meticulous nature, analytical minds, and strong dedication to long-term success. February 3rd, 2026, ...

No motivation? No problem. Here's how to give yourself that extra nudge you need.