A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...

Writing is hard and uncomfortable, but the craft of turning thoughts into words should not be lost to the frictionless ease of generative AI, write Jackie Webb and Christina Birnbaum ...

The emergence of artificial intelligence over the past few years has led millions of Americans to turn to chatbots for emotional support amid a national shortage of mental health providers.

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

This fragmentation does not stop when the workday officially ends. In a survey of 2,000 professionals created by the ...

Singapore polytechnics are transforming traditional lecture halls into innovative learning and student spaces, embracing blended learning approaches. Read more at straitstimes.com. Read more at ...

Tatum practice with the G League’s Maine Celtics, marking a step forward in his return from his 2025 Achilles injury.

The state of the humanities today creates a crisis,” the report concluded. “There is genuine doubt today whether the ...

Thriveworks reports that a dysregulated nervous system leads to heightened or dulled stress responses, affecting mental and emotional health.

Try to avoid these 'quietly rude' behaviors.

For inspirational singer Deon Robertson, faith and fitness are part of the rhythm of his life. His latest single, “Working ...

University study is a major commitment and is quite different to high school. This big new phase of life can feel both ...