A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...

Mahindra unveils 'Electric XUV 3XO' with level 2 ADAS & premium features; deliveries from Feb 23 Indian biologist uses DNA nanotech to reveal hidden machinery inside human cells Dhoom star Rimi Sen is ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

A recent report shows changes in family chores but here's why experts aren't sold on the approach.

Peter Attia has been a "terrific spokesman" for healthy aging, but his background is misunderstood.

Tatum practice with the G League’s Maine Celtics, marking a step forward in his return from his 2025 Achilles injury.

University study is a major commitment and is quite different to high school. This big new phase of life can feel both ...

Thriveworks reports that a dysregulated nervous system leads to heightened or dulled stress responses, affecting mental and emotional health.

For inspirational singer Deon Robertson, faith and fitness are part of the rhythm of his life. His latest single, “Working ...

What happens after a story moves you? Julie Davitz, the founder of Plus Media Solutions, thinks the answer is not another campaign headline or a single call to action. It is what she calls “follow ...

Emily Johnston, a writing studies professor at UC Merced, has researched how the act of writing rewires the brain to build ...