A woman stunned her husband by revealing the couple were expecting their first child in the middle of a gym workout in ...

Fitness Pro Superhuman Troy guides you through a five-minute Hollywood-style abs routine that builds strong, defined core ...

Fitness Pro Superhuman Troy breaks down Floyd Mayweather’s signature ab routine that develops a fight-ready, shredded core.

Gains ahead.

On Monday, ahead of their first full-squad workout, the Cubs spoke of their hunger for an even deeper postseason run and how the core that has grown together over the past half-decade is eager for the ...

Be it the Australia away test Test series, last year's Pro League and even the Asia Cup in Rajgir -- India have had tough periods where Fulton's methods were questioned. But he's also the coach who ...

Seated exercises to flatten belly overhang after 65, with NASM trainer tips, plus form cues to protect your back.

India's hockey team suffered four losses in the Pro League, conceding 19 goals while scoring only five, raising concerns ahead of upcoming tournaments.

The Edge Fitness Clubs has reopened its locations in Shelby Township and Rochester Hills following a series of major upgrades. The Shelby Township (14495 Hall Road) and Rochester Hills (1086 […] ...

Many male athletes, including current and former pros, are now using Pilates to reform their core in Miami.Pilates has quickly become one<a class="excerpt-read-more" href=" More ...

Incredible battery life and a sweat-proof, rock-solid fit make these my go-to gym set.

It’s been an honor beyond measure to share stories of golf with you all since coming on board as Senior Golf Writer for ...