At an age when most people begin slowing down, she appears to be accelerating. No extreme procedures. No miracle short ...

Fitness Pro Superhuman Troy breaks down Floyd Mayweather’s signature ab routine that develops a fight-ready, shredded core.

Seated exercises to flatten belly overhang after 65, with NASM trainer tips, plus form cues to protect your back.

"You absolutely need lower-body strength and stability to hit the golf ball a long way," says Hemmings, a Golf Digest Certified Fitness Trainer. "Good golfers know how to push into and off the ground ...

Fitbit’s new AI coach finally makes sense of your health data (and it’s surprisingly bossy) - The personal health coach arrives in the UK and on iOS, promising to turn your stats into an action plan ...

Scout founder Lucy Beaumont talks us through how to set achievable goals, create everyday wellbeing habits and build a ...

MacRumors reports iOS 27 could bring a chatbot-style Siri, Apple Intelligence in more apps, 5G satellite features, and a ...

The Shokz OpenFit Pro feels like a turning point for open-ear. The sound quality is impressive for this style – delivering ...

Roll up, roll up ...

The sudden noise from your alarm can feel, well, alarming. For a gentler approach, Chamorro recommends using a sunrise clock, ...

Incredible battery life and a sweat-proof, rock-solid fit make these my go-to gym set.

Tiger Woods didn’t mean to shock Jordan Spieth, but that’s exactly what happened. During the second episode of the “Tiger ...