Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

Feeling bloated, gassy or suffering from indigestion after a meal is a common complaint - but before you reach for a packet of antacids, the answer might lie outdoors.

Struggling with bloating and gas after meals? A gastroenterologist shares simple eating habits, food choices, and lifestyle tips to improve digestion and prevent discomfort.

A common vitamin found in everyday foods may play a role in how often people go to the bathroom, according to a large new study. Researchers found evidence that vitamin B1, also known as thiamine, is ...

Constant snacking is convenient, but it is silently sabotaging your digestive health. Frequent eating confuses hunger signals, challenges digestion and drains energy. Find out why grazing is harmful — ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently.

What is Phab? Here's how this traditional Himalayan fermented drink supports digestion, boosts gut health, and strengthens immunity naturally. TheHealthSite.com ...

Flying is really hard work. Compared to walking, swimming, or running, flying is the form of movement that takes the most ...

Fermented foods are often associated with improved digestion because they contain live bacteria that can support a healthier ...

Social media myths claim that sipping H2O while eating dilutes stomach acid and ruins digestion—but the reality is far more surprising for your metabolic health.

Take a closer look at high-protein dog diets, functional ingredients, and why they benefit dog health. Learn how brands like K9 Natural focus on quality sourcing and whole foods.

Implementing novel management practices in dairy farming, one of the commonwealth's major agricultural industries, could help ...