Dear Eric: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target ...

DEAR ERIC: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target ...

A lifelong yo‑yo dieter asks how to stay motivated to maintain weight loss without relying on paid programs and their weekly ...

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

Northville is using two early dual meet losses as motivation while the program prepares for its championship meets later this ...

Now, this isn't the first time that Wilson has used something for motivation. He's channeled his inner Michael Jordan with ...

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

Eagleville's Camden Cole isn't finished writing the final chapter to his legacy. A TSSAA state title and Mr. Basketball award ...

Saratoga gymnastics continued its Section 2 dynasty, winning a 24th straight area title. Eighth grader Olivia Morris won the individual all-around championship.

Carlos Velasco, a Monterey High senior, is set to attend Princeton University this fall, overcoming challenges from his foster care upbringing and motivated by his sister.

Bell’s disciplined approach, according to coach Kelly Graves, has elevated the level of commitment, accountability and ...

A new fully-funded summer program allows up to 20 young Portuguese-Americans to study in the Azores. The program is a ...