This is read by an automated voice. Please report any issues or inconsistencies here. We’ve all heard the same protein advice for years. Track your intake. Up your grams. Drink a shake if you need to.

Forget fad diets and calorie counting. When doctors and nutritionists talk about how they actually eat, most follow a simple, science-backed rule - the perfect plate. Easy to follow and sustainable, ...

Humanoid robots perform in front of a festive backdrop during a media preview of a robotic temple fair ahead of Lunar New Year in Beijing, China, Friday, Feb. 13, 2026 ...

FILE: The American Consulate is seen in Nuuk, Greenland, Friday 6 Feb 2026.

The nutritional differences between chicken breast and thigh are smaller than commonly thought, but they do affect satiety, ...

Plant-based food as an alternative to meat is high on the agenda today, and mycoprotein (fungal protein) in particular has come into focus in recent years. A new doctoral thesis from the University of ...

If you love eating tacos, you don't have to fee guilty about it anymore! Dr Rajan has explained why they are a truly balanced ...

For humans, feces are last on the list of things we’d place near our mouth. In the animal world, that reaction does not ...

As people age, their bones become weaker, increasing the risk of falls. However, you can take several steps to keep your bones strong as you age. Exercising, getting regular check-ups, and ...

The Princess of Wales has a watermelon salad with avocado, onion, cucumber and feta for her lunches – it's an 'energising' ...

My plate needed smart prompts ...

OSU and KSU experts explain why restricting nutrients fails to prevent dystocia and how maintaining a BCS 6 ensures calf ...