Training no longer depends on instinct alone. New tools now track movement, effort, and recovery in real time. Coaches use clear data to adjust sessions fast. Athletes feel the change in daily work.

Meet Benedict Umeozor, UNILAG's best graduate with a perfect 5.0 CGPA. Learn about the mindset, daily habits, and discipline ...

It's true that the world was overly flooded with "software-as-a-service" companies over the past fifteen years. The question ...

Buddy Punch reports that leaders are increasingly bogged down by digital tool fatigue, sacrificing key leadership work for ...

Editing and Publishing Made Easy During editing, VideoProc Vlogger offers a lightweight non-linear environment for fast assembly. With pre-enhanced footage, creators avoid running heavy AI effects ...

Meet the LA boy who turned a multi-millionaire starting an AI training company ...

Today, fabricators processing prototypes or low-quantity jobs can print their own press brake tooling. They need to ensure a ...

The real value unlocks when organizations stop asking, "How can AI do this step?" and start asking, "What should this ...

From compact ‘desktops’ to purpose-built blades, welcome to a new wave of dedicated 1:1 datacentre-ready workstations ...

Tesla’s humanoid robot Optimus has moved beyond factory floor demos and careful walking routines into something far more ...

Your AirPods are hiding three genuinely transformative tricks for sound and fit that most people never touch. By dialing in ...