Anyone interested in building lean muscle will love this method.

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A strength training program doesn't just build muscle mass; it becomes a powerful support in other areas such as bone health, ...

City leaders urge teens and young adults to sign up for paid summer jobs that can turn into long-term careers.

The Oregon Ducks acquired former Nebraska Cornhuskers quarterback Dylan Raiola through the transfer portal. Oregon quarterback Dante Moore opened up about working with Raiola.

Students at Central 9 can choose from more than two dozen career pathways in fields like early education, manufacturing, and ...

The Texas softball catcher, the centerpiece of an explosive offense, is one home run shy of setting a new school record for most career home runs.

European Commissioner for Defence and Space Andrius Kubilius discusses the new EU Space Act at a June 25 briefing. Credit: EC Audiovisual Service BRUSSELS — The European Union’s new government ...

Treasury Secretary Scott Bessent announced a Trump Accounts program update Thursday after a White House summit with the president and Nicki Minaj.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

INDIANAPOLIS — Indiana University’s unexpected run to the College Football Playoff national championship game has delivered more than wins on the field. According to IU Columbus finance professor Ryan ...

Tariffs: Six Republicans joined nearly all Democrats on Wednesday in backing a resolution to rescind the tariffs President Trump imposed on Canada last year, a largely symbolic rebuke to the president ...