Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

The International Cricket Council (ICC) is the global governing body of cricket and plays a very important role in managing and developing the game worldwide. From setting the rules of cricket to ...

From charming villages and rolling hills to rugged coastlines and historic counties, the UK is packed with fascinating geography. But how much do you really know? Put your knowledge to the test with ...

Everyone experiences tummy issues at one point or another. Whether caused by gas, constipation, the stomach flu, or milk a few days past its expiration date, sudden stomach pain can knock you to your ...

Oils can, in fact, be part of a healthy diet. “Fat is an essential nutrient, and liquid fats like oils are an excellent source,” says Jessica Levinson, RDN, a culinary nutrition expert in Westchester, ...

January 30, 2026 • When the news gets too heavy, the quiz is forced to turn to pop culture questions — so there are a lot this week. Let's see how you do!