This well-known Ohio barbecue shack proves that when flavor is done right, the road trip becomes part of the ritual.

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently.

Alpha Software announces the Alpha TransForm Gemba Walk App, a mobile-first solution that digitizes shop floor ...

While most people are familiar with seated meditation, many don’t know about walking meditation. In fact, it can be a useful ...

SCOTTSDALE, Ariz. (AP) — For those worried robots are about to take over Major League Baseball, Colorado Rockies manager Warren Schaeffer has some experience with the Automated Ball/Strike system that ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

A new Wharton study explains why stock returns aren’t random. Correlation neglect causes market overreaction, momentum, and reversals investors consistently misprice.

The health trial by researchers at the University of Southern Denmark has been suspended by Bissau-Guinean authorities.

W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

Walking 1 hour per day helps you burn calories for weight loss, especially when paired with a calorie-restricted diet and consistent habits. Calories burned depend mostly on your body weight and ...