Compression socks work by applying graduated compression to your legs, which improves blood flow and reduces swelling. As a longtime gear editor and devoted runner, I’ve used them on and off for years ...

A dizzying array of rules govern what can be bought with SNAP dollars, confusing grocery stores and consumers. By Julie Creswell and Linda Qiu In Iowa, food stamps can be used to purchase ice cream at ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks ...

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...