Build an AI second brain that knows your business, voice, and goals. These ChatGPT prompts transform random outputs into ...
In the future, psychedelics may be used to treat addictions because they can shake up the brain. Along with therapy, ...
Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...
A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...
Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...