Exciting new research has identified a combination of lifestyle changes that may help prevent dementia and even reverse some cognitive declines.

Your brain relies on glucose to function correctly. This means that your mind and focus may be impacted if your blood sugar ...

Age can make memory feel like something that only moves in one direction. A name slips away. A route you know well turns ...

Aging doesn’t have to mean losing your past. Scientists have found a way to "reprogram" specific memory-holding neurons, restoring youthful learning and recall in mice.

When we set our expectations and operate based on the sequence of events that unfolded the last time a similar situation has occurred, we surrender to history.