Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results ...

Taryn Smith became the first American woman to complete a solo row across the Atlantic Ocean with the World’s Toughest Row.

A consulting firm says emergency medical response in the city is appropriate, but fire response still has some issues to address.

In a nutshell, vibration plates create rapid, controlled vibrations that travel up through your body. In response, your muscles contract and relax multiple times per second to maintain balance and ...

For Middle Park High School senior Peyton Fosha, a routine day is anything but average. Her academic schedule permits ...

We are talking about theHyrox, a program of training who brought a new voice to the universe of indoor fitness gaining a huge following. Just think that the competitions attract up to 12.000 ...

If you're looking for an inexpensive adjustable bench for incline movements and shoulder presses, the Flybird Adjustable ...

The Cleveland Guardians, Cuyahoga Community College (Tri-C®), and EL1 Sports, the Proud Youth Baseball and Softball Training Partner of Major League Baseball, announced today the launch of the first ...

The five-day immersive experience in Hatteras for ages 18 and older combines classroom instruction and hands-on training.

UC San Diego alumni are soaring to great heights in 2026 — including space!On Feb. 13, NASA astronaut Jessica Meir and three crewmates lifted off from Cape Canaveral Space Force Station in Florida as ...