The gut microbiome offers a unique snapshot of each individual, shaped by genetics, environmental exposures, lifestyle habits, and the body’s own physiology. “If you take two different individuals, it ...

US president says ‘important sources’ told him executions are not going ahead. This live blog is now closed – our new blog is here Donald Trump says he has been assured the killing of Iranian ...

It is impossible to muscle unity in a church. Fundamentalist churches suffer from many stereotypes, but unity isn’t one of them. The common image is usually one of scraps and splits. But if Truman ...

9 Dead and 25 Injured in Shootings at School and Home in Western Canada The shooting occurred in Tumbler Ridge, a remote community in British Columbia. The police said the suspected shooter died of a ...

If you find that your phone loses battery too fast, you may just need to disable these features to solve the problem. With more than a decade of experience, Nelson covers Apple and Google and writes ...

Coffee contains caffeine and other bioactive compounds, including antioxidants like chlorogenic acids plus cafestol, kahweol, and trigonelline, though amounts vary per cup. Caffeine blocks adenosine, ...

Eating too few calories or skimping on protein can slow your metabolism, making weight loss harder and increasing future weight gain risk. A sedentary lifestyle and not getting enough high-quality ...

If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. It has become a buzzword ...