Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

The best gym guide and get a great detox for your new year body! Gyms get inundated with memberships at the start of each year as everyone wants to get back into shape and burn away holiday fat. And, ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

Whether you prioritize sporty riding or comfort, a sense of adventure or a bare-bones approach with an affordable price, there are a lot of motorcycles for beginners to choose from these days.

Though I’d consider the start of my running career middle school cross-country, I was never taught pacing. Instead, I remember just going out for quick efforts with no regard to pace and trying to ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

Beginners might feel intimidated when it comes to selecting an appropriate handgun, but with a calculated approach, you can find one that fits your budget and fulfills your needs. There are two ...

Here we will go through how Excel is structured, where you will find important and smart functions, and various peculiarities you should know. In short, we’ll show you how to make the program work for ...

xperience the ASIAIR Plus in action! In this first light and tutorial video, I walk you through setup, features, and first impressions. Great for beginners looking to get the most from their ...