Decades of research have established that initiating an exercise regimen is the most potent non-pharmacological intervention for extending healthspan, as it is associated with measurable benefits from ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises. As we step into a new year, one thing almost everyone promises ...

Want a simple chair routine to strengthen your whole body? Try these low-impact exercises and feel amazing! Feel stronger, more mobile and energized in just 10 minutes! Melissa Gilbert emotional as ...

I tested Gemini 3 and ChatGPT 5.2 with real prompts for writing, planning, explanations, and creativity. Here’s which AI is best for daily use.

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Practice smart by starting with easier problems to build confidence, recognizing common coding patterns, and managing your ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 21, 2026 Add ...

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every day. But what if you could improve your health in just a few minutes a day?

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Guns raised, counterterrorism police scramble onboard a large ferry on the south coast of England as marauding terrorists shoot passengers and take the captain hostage. This "live play" is only an ...