As an oncologist, I've learnt that medicine can treat cancer, but true healing comes from hope, faith, and a calm, conscious ...

My friend quit therapy after our car crash, and I refused to watch him spiral. I involved his family against his wishes, and ...

People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more here.

Let us straight away get to the point without wasting any more time. So, if you are someone who can’t sleep without scrolling social media right before you hit the bed, or when you are trying to sleep ...

Sleep has a major influence on your overall health and well-being. It is very important that you get good, deep sleep as it helps to improve your health and keep diseases at bay. A lot of people ...

The guidance was released by the American Academy of Pediatrics. Children are growing up in an increasingly digital world that affects sleep, learning and mental health, making screen-time limits ...

A new trend that is spreading like wildfire in the social media landscape is the ritual of ‘dark shower’ for achieving better sleep and stress reduction. Even though the official research activities ...

What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

crystal chandelier, paint, lollipops, vegetable matter, human and horse hair, mineral oil, rope, glass shards, stones and artists organic material Subscribe now to view details for this work, and gain ...