January 30, 2026 - PRESSADVANTAGE - FaithTime, a comprehensive faith-based mobile application, has launched its new ...

New research in Brain & Behavior has found a link between screen time and adolescents' sleep quality and beliefs about healthy lifestyles. In the study of 700 teens attending two high schools in the ...

It occupies a third of our lives, while remaining shrouded in mystery—and intrigue. Sleep has attracted centuries’ worth of scientific study, but the phenomenon has also captivated artists across the ...

It’s one of the latest social media bedtime hacks. But is there actual scientific evidence behind showering in the dark? The practice of dark showering is just what it sounds like: taking a shower ...

When’s the last time you got into bed without your phone? Almost 90 percent of Americans keep their phones in their bedrooms, despite frequent advice from sleep experts to stash them anywhere but.

We may receive a commission on purchases made from links. Keeping up with your phone's software updates is one of the best ways to ensure your device is operating at peak performance. Sometimes an ...

Microsoft is now working on a fix for a brief white screen flash when opening File Explorer. Microsoft is now working on a fix for a brief white screen flash when opening File Explorer. is a senior ...

One UI 8.5 might force dark-themed icons for all apps, giving the home screen a unified nighttime look. Samsung’s next update could also give app icons a subtle 3D redesign with drop shadows, ...

HONG KONG, Nov 12 (Reuters) - Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing academic pressure, cutting screen time and ...

It may be time to switch up your shower routine. A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at ...