Our brains can trick us into thinking ill of ourselves. Self-compassion can squash those thoughts and lead the way to increased well-being.

Introducing yourself in an interview is the first step, and it seems to be easy, but knowing the right way to answer the ‘Tell me about yourself' question can help you start the interview on a strong ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...

How many times a week do you introduce yourself? Whether it’s in person, virtually, one-on-one, in a large group, or formally or informally, you probably introduce yourself many times a week. Perhaps ...

“Tell me about yourself.” It’s one of the most common and deceptively difficult interview questions. Many job seekers treat it like small talk, but it’s actually one of the most important moments in ...

Students increasingly have the option to submit a video introduction, recorded on their phone or laptop, with their college application. This is a way for admissions officers to get a better idea of ...

Getting ready for an interview when you already have years of experience can still feel nerve-wracking. The way you introduce yourself sets the mood for the entire conversation. If you want to make a ...

Diego Pineda has been a devout storyteller his whole life. He has self-published a fantasy novel and a book of short stories, and is actively working on publishing his second novel. A lifelong fan of ...

When you’re gearing up for a job interview, one of the most important things you can do is prepare a solid self-introduction. This is your chance to make a great first impression and set the tone for ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Years ago at a forgiveness class for Stanford Continuing Studies, one of us met a man who once had a wife and two children and a good job. But he threw it all away because of a gambling addiction that ...

People with true wealth know there are many, many things in life that matter more than money. To be completely fair, money is important. It would be a blatant lie to say that having more money in the ...