Bed exercises for posture after 60, a CSCS personal fitness trainer shares 5 moves to stand taller, ease stiffness, and align ...

Rajnath Singh will co-chair the sixth India-France Annual Defence Dialogue with Catherine Vautrin in Bengaluru, Karnataka, on February 17, where the two sides are expected to renew a key defence ...

Nellie Barnett, CPT, shares the exact program she followed.

If you've got an older headset just gathering dust, why not put it work with some features that aren't as demanding as ...

For them, marathons are no longer just sporting events; they are lifestyle experiences wrapped in high-end, leisure-driven ...

A British brigade was “destroyed” in a Nato wargame in Estonia last year, it has emerged. Hedgehog 2025, a military exercise involving more than 16,000 troops from 12 Nato countries, simulated a ...

The former Bond girl, marks the special day on February 15 and has shared her top nutritional tips without fad diets or missing out.

Time Olympian Resets Her Own American 200m Record With a 28.17 Finish at Age 63 Fitness is a lifestyle. I am able to ...

Another incredible thing about the CyberPad is the noise. Most walking pads or treadmills are loud, but the motors operate at a low noise level of just 35 dB - which makes it perfect for the office.

If you daydream about getting a break from work, you might picture two weeks of vacation or a long weekend getaway. Extended ...

The YMCA of Northern Colorado recently announced it would end fitness and recreation services at its Longmont location. The nonprofit says federal cuts and scant membership returns are to blame.

The Artemis II mission, which will return US astronauts to lunar space, has run into problems that have critics demanding ...