Amid the chaos and fanfare of Wednesday’s Super Bowl parade, Seahawks Kenneth Walker III and Uchenna Nwosu still found time for a shadowboxing match.

The first chapter of Reanimal teaches you about all kinds of important mechanics for the game, not least of which is being stealthy as necessary.

The Thai technician faces the Scottish destroyer inside Lumpinee Stadium on February 13, live in U.S. primetime.

A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

How boxing scoring works using the 10-Point Must System. Covers judges' criteria, knockdown rules, and how fights are won.

It was during Radivoje Kalajdzic’s recent dramatic victory over Oleksandr Gvozdyk that who he promises will be the increasingly familiar figure of Jessy Ross Thompson could be seen in “Hot Rod’s” ...

What has been the secret sauce to the chemistry the Seahawks have used to connect and become a Super Bowl team? It's all about the shadowboxing.

Join us as we delve into the intense training regimen of middleweight prospect Amari Jones. In this exclusive glimpse, watch Jones perfect his technique through shadow boxing as he prepares for his ...