Get stronger without straining your knees, hips, or shoulders.

Dumbbells are one of my favorite pieces of fitness kit for building strength and I use them regularly both for my clients’ ...

Amare Stoudemire #32 of the Phoenix Suns looks to move the ball during the game against the New York Knicks on January 25, ...

US Iran tensions live updates: Iran conducted a navy drill in Strait of Hormuz ahead of the second round of talks with US to ...

There can be no stability in the Middle East without Egyptian–Turkish and Saudi–Iranian understandings alongside an Arab ...

The team’s starting catcher noted no extension talks have been held yet, but that doesn’t mean we can’t try and guess.

These beachfront campgrounds in Florida let you sleep steps from the ocean, wake up to waves, and experience coastal views most travelers never see.

Diagnosed with polio at 6, Gujarat’s Mayabhai Bhammar wins silver at the 23rd Senior National Para Powerlifting Championship ...

The Massachusetts Department of Transportation will be conducting bridge maintenance in Wareham on the Charge Pond Road Bridge over Route 25.

Tash Farrant, the England and Surrey left-arm seamer, has announced her retirement at the age of 29, after four years battling persistent back injuries.

At one point, Esmée Gummer was told that she’d never walk again – but now, as a fitness coach, she’s preparing to host a run club in every city in the nation.