The Boston Red Sox surprised everyone when they signed Ranger Suarez, after missing on Pete Alonso and letting Alex Bregman walk in free agency. Now, they need to make one last move to appease their ...

The New York Mets made a great starting pitching upgrade when they dealt for Freddy Peralta, but they still need to fill one last spot in their rotation. Luckily, there may be someone cost-effective ...

The new metabolic wellness brand introduces gender-specific nutrition shakes, targeted boosters, and hydration support to help users stay strong while losing weight. "GLP-1 medications have helped ...

Atkins and Heather Gay aim to change GLP-1 weight management perspectives using new clinical trial data. The study highlights high-protein diets' role in supporting muscle retention and metabolism for ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. For Black women, being ...

Directions that Quad-Citians give visitors -- "Go two stop lights past the Whitey's Ice Cream store and turn left" or "Turn right just up the hill from the big John Deere tractor display" -- weren't ...