Keep your business competitive by paying attention to these seven market segmentation trends that will help you stay ahead of ...

This dynamic test added server-side logic, persistence across restarts, session-based admin auth, and a post-build refactor, going beyond static page generation. Both environments required repeated ...

See something others should know about? Email CHS or call/txt (206) 399-5959. You can view recent CHS 911 coverage here. Hear sirens and wondering what’s going on? Check out reports ...

Dynamic stretches and mobility moves can warm up your neck, shoulders, and upper back, while static stretches work best after workouts to restore flexibility. A simple routine can combine stretches ...

Microbiology is the study of microscopic organisms, such as bacteria, viruses, archaea, fungi and protozoa. This discipline includes fundamental research on the biochemistry, physiology, cell biology, ...

The second law of thermodynamics demands that the entropy of any closed macroscopic system should never decrease. The laws of physics naturally drive systems towards states of increasing disorder and ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.