A new clinical study shows that adjusting when you eat and dimming lights before bed may improve blood pressure, metabolism and cardiovascular function.

Blueberries are shrubs, not trees, but they belong in any easy care fruit plan because their main requirement is clear and manageable: acidic soil. University of Minnesota guidance places ideal pH ...

Some people thrive in the morning while others drag—it's not willpower; it’s your natural rhythm. Align with it to boost focus and prevent burnout.

Researchers have uncovered a fast-acting brain network that may determine how effectively deep brain stimulation improves Parkinson’s symptoms. Parkinson’s disease can make everyday movements slow, ...

In a study published February 5th in PLOS Biology, researchers played piano sonatas by J.S. Bach to sleeping newborns (some ...

You're walking through The Venetian, minding your own business, when suddenly a melody lodges itself in your brain like an unwanted guest. Three hours later, you're still humming it at the blackjack ...

Abstract: We present Ta Ka Di Mi, an AI-powered mobile application designed to make rhythm training and Konnakkol-the South Indian art of vocal percussion-accessible to learners worldwide. Konnakkol ...

If you love crochet and you're looking for the perfect baby cardigan crochet pattern, we've got just the thing! Our free baby cardigan pattern is perfect for beginner and intermediate crocheters, and ...

It's becoming rarer than ever to see new Xbox exclusives these days, with Microsoft employing a multiplatform strategy for some of its new releases, but there are still plenty of examples if you go ...

Many people struggle to maintain a consistent journaling practice despite trying various methods. A sustainable practice for self-reflection involves four steps: notice, gather, discern, and integrate ...

Next week, my youngest son turns three. If you’ve ever had a three-year-old, you already know where this is going. Lately, his behavior has been… spirited. Big feelings. Bigger reactions. A lot more ...