One of the best things you can to do protect your heart health is eating a balanced diet full of a variety of plants and ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy delicious meals while keeping your blood sugar in check.

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of this important nutrient.

OP-ED. For the 100th anniversary of television, the author of 'The Life Intense: A Modern Obsession' explains how the 20th ...

Feeling foggy, bloated or headachy may signal your liver is under strain. The holiday and summer season often asks a lot of ...

Your calcium supplement gets a boost when you take it alongside vitamin D.

Uncomfortable urinary tract infections are rampant at this time of year but there are some simple steps you can take to cut your risk ...

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

Drs Dean Ornish and Peter Carroll presented their research on the effects of an intensive lifestyle program on outcomes for ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...