Presidents' Day has become a reminder of the stark contrast between past presidents and the current one, Donald Trump, who ...

The recent news of the Opposition moving a notice for the removal of Lok Sabha Speaker Om Birla has brought a rare ...

Broward County Criminal Defense Attorney Matthew Glassman Protecting Your Rights After New Year’s Arrests Fort Lauderdale, ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

A simple nightly love letter can quiet the self-criticism, strengthen emotional resilience, and provide the compassionate ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

Giovannini said he remembered watching on TV during the 2024 Paris Summer Olympics when Curry did his signature move after one of his late 3-pointers sealed a 98-87 victory for the U.S. against France ...

There are daily, loving choices we can make that tap into the power of neuroscience to bring more happiness into our life.

How to make step-ups harder: Hold a light weight, like a dumbbell or kettlebell, in each hand as you perform the exercise.