How Relaxing in a Sauna After a Workout Can Improve Your V02 Max, and 7 Other Benefits You Should Know About

A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.

I Used a Vibration Plate for a Month—Is It Worth the Hype?

The real benefits, the myths, and my honest results.

In ‘Soul Power,’ a Fresh Look at the League That Helped Launch Dr. J

Executive produced by Julius Erving, a new docuseries tells the story of the A.B.A., birthplace of the 3-pointer, slam-dunk ...
The Kathmandu Post on MSN

Mental health groups conduct scream therapy at Marble Dada

Nepal, Feb. 9 -- Mental health organisations Happy Minds and Project Loud conducted a scream therapy session at Marble Dada, ...