As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

The registrations for NEET 2026 have commenced. In order to appear for the MBBS entrance test, the candidates need to be well aware of the syllabus for the test. The National ...

A calorie is a unit of energy, specifically a measure of how much stored energy exists in food. However, stored or potential ...

Muscles make up nearly 40% of the human body and power every move we make, from a child's first steps to recovery after ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Sarcopenia, the progressive loss of skeletal muscle mass, strength, and function with aging, is a key driver of frailty, ...

Your organs are constantly talking to each other in ways we’re only beginning to understand. Tapping into these communication networks is opening up radical new ways to boost health ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.