PHILADELPHIA -- Marketed as a ticket to deeper sleep, the soft hum of pink noise has become part of millions’ nightly ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

Scientists are testing an entirely new way to fight heart disease: whether gene editing might offer a one-time fix for high ...

The soothing sounds of pink noise, designed to obscure outside clamor and lull listeners into sleep, may not be so innocuous, a new study suggests. Researchers at the University of Pennsylvania, with ...

Now, a recent study in Nature Neuroscience takes a more precise look at something most of us have experienced: those brief, frustrating moments after a bad night’s sleep when you simply can’t focus.

Study uses artificial intelligence to analyze sleep-promoting effects of nearly 1,000 aromatic plants and recognize the ...

And imagine if these insights were potentially years before symptoms appear.

SleepNavigator Inc. revolutionary sleep medicine software. Cloud platform connects doctors, sleep centers, treatment ...

Eight Sleep Labs has released the results of a large-scale, real-world study focused on the sleep physiology of women in ...

A new Northwestern Medicine study has personalized overnight fasting by aligning it with individuals' circadian sleep-wake ...

Columnist Ben Hofmeister has just completed his third overnight sleep study in three years as part of an effort to control sleep apnea.

Longer REM latency and increased light sleep percentages are linked to thinner AD-signature cortex on MRI, regardless of patient race or ethnicity.