To help reduce the misuse and misunderstanding of current science, scientific research needs to be explained in language the ...

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

So, you’ve got a welder lying around and you’re thinking, ‘Could I actually turn this into a 3D printer?’ Well, it’s not ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If you think building a formidable physique requires living in the gym, Dr. Milo Wolf is here to prove you wrong. As a competitive bodybuilder and sports science researcher, Wolf specializes in ...

From a quick scroll, you’ll see that numbered methods are ubiquitous across news and social feeds. With the 2-2-2, 5/3/1 and the 4-2-1, it can feel like fitness has taken a Rain Man-esque turn. One ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...