If you’re over 50 and not sleeping as well as you used to, you’re not alone. Many older adults deal with restless nights, early awakenings, or lingering fatigue. It’s easy to chalk it up to aging. But ...

Zeus Sleep has secured a grant from the National Institute for Health and Care Research (NIHR) to fund one of the largest trials for OSA in UK history.

Compare the efficacy, benefits, and drawbacks of CPAP therapy and tirzepatide (Zepbound), two of the best treatments for sleep apnea.

A million things could make you feel tired 24/7, but this underdiagnosed condition could be to blame.

To make sharing a bed better for everyone, try these tools and techniques.

Simple sleep accessory idea draws interest from people seeking comfort and skin.

NHS guidelines urge anyone who regularly snores loudly to see a GP as it could be serious if left untreated ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.

Glacier ENT in Kalispell offers Inspire therapy - a tiny device that helps keep your airway open naturally while you sleep.

I’ll never forget the night I moved into the guest room. My husband and I had been fighting about sleep for months—his snoring, my tossing, the constant negotiations over the thermostat. One night, ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.