Yes, running is predominantly a cardiovascular exercise - but saying that all cardio is the key to faster running is like saying all calories are the key to good nutrition or that sound is the ...

My mood is often determined by three colors.

New England Patriots quarterback Drake Maye is happy with the weather forecast for Sunday's Super Bowl LX matchup.

After Southington lost five starters to graduation from last year’s Class LL runner-up team, coach Howie Hewitt wasn’t sure ...

US freestyle skier Elizabeth Lemley snatched gold in the women's moguls on Wednesday after Beijing champion Jakara Anthony of ...

The 14 winter running essentials that are game-changers in cold, wet weather - Wrap up warm for those chilly winter runs and ...

Whether depicting solitude, decay, adversity or romantic, destined love, rain in movies emotes as much as a character would.

Forever Young defends his Saudi Cup title in Riyadh, Kentucky Derby candidates battle in both Saudi and in New Orleans.

Run the Peninsula organizers report nearly 500 participants compete ...

Cowboys and cowgirls spurred on a team of Snow Cows in Sunday’s Prince George Iceman that led them over icy trails and dusty roads before they took the plunge into a bathwater-warm pool.

Eventually, he was brought to an intensive care unit, and doctors confirmed he was paralyzed from the neck down. After eight ...

PORT ANGELES — Nearly 500 people young and old braved the wet February weather west of Port Angeles on Saturday in the biggest Elwha River Bridge run in six years.