I Tested the ‘Thermometer of the Future,’ and I Think This Is Its Ideal User ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

This easy test can help you get a gauge on your VO2 max—without a watch. Every day as I peruse through the mountain of ...

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Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

When it comes to understanding your fitness and overall health, VO2 max is often heralded as the most important metric. So if you notice a decline in your VO2 max, it’s only natural to be ...

Recent guidelines have focused on improving personalized cardiovascular disease prevention in older adults with hypertension and dyslipidemia.

About New Age Metals Inc. New Age Metals, Inc. is a mineral exploration company focused on the acquisition, exploration and development of Platinum Group Metals (PGMs), precious metals, base metals, ...