Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

The new Army Combat Fitness Test includes six events - deadlift, standing power throw, push-ups, sprint drag carry, leg tucks, and an all-out two mile. This time, an Olympic runner steps in to take it ...

A new study suggests the benefits of speed training for your mind. Globe reporter Kay Lazar explains what that means.

The army’s “transformation in contact” exercise, carried out this fall through the Joint Pacific Multinational Readiness Center, was a good step in this direction. Although this exercise was not long ...

Scientists from The University of Manchester and Northern Care Alliance NHS Foundation Trust have discovered that the combination of two biomarkers can reliably identify sarcopenia, a serious ...

Action Plan calls for EU-wide drills, industry forums, and expanded identification requirements The European Commission wants ...

A 48-year-old man was arrested Feb. 6 for suspicion of felony vehicle burglary, misdemeanor disorderly conduct and affray, ...

Stolz and de Boo were by far the fastest two skaters in the 500, just as they were four days earlier in the 1,000. If they had raced in the thin air of Salt Lake City rather than at sea level in Milan ...

Kristen Santos-Griswold has spent the past four years training for Monday morning. One of the world’s best short-track speed ...

Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging ...

Cognitive impairment, including decreased attention and memory, remains one of the most disabling aspects of schizophrenia, ...

Is Jordan Stolz competing today at the 2026 Winter Olympics? Here's what to know about the speed skating schedule for the men ...