Start with conventional strength training before adding a weighted vest to runs, says Beutel. He also advises that a runner ...

A study suggests that brief, intense intermittent exercise might be more effective in treating panic disorder, compared to ...

The Army has cleared three companies to bid on the service’s plan to outsource initial helicopter pilot training, despite some lawmakers’ reservations about the idea.

RIT’s MAGIC Spell Studios Student Producer Program develops student leaders capable of managing complex digital media ...

Sammy Smith loves to train. This willingness to work outside of practice is what her longtime coach Rick Kapala calls a “tell ...

Sergeant Robby Burns is in Italy this week to support his fiancé, Deedra Irwin, as she attempts to win a historic first ...

RBC Training Ground has discovered some of the best talent for National Sports Organizations and is a critical talent ...

Greenwich boys outscored second-place Danbury 73-55, while the girls had 87 points to second-place Fairfield Ludlowe's 56.

At Wednesday’s Cal Stat Baseball Leadoff Dinner, which introduced the 2026 team, the university made another announcement — Hardt Field will be getting a makeover. CSUB President Vernon B. Harper Jr.

Axel Brown, the pilot of Trinidad and Tobago’s bobsled team, came to the Milan-Cortina Winter Games with a simple goal.

Jordan Stolz took home his second gold, this time in the men's 500-m speed skating, after shattering an Olympic record.