Cardio fitness shows heart-lung strength, predicts longevity, and improves health at any age.

Dive deep into the Navy SEAL Physical Screening Test (PST), the critical first step for anyone aspiring to join naval special operations. This video breaks down each component of the PST, including ...

For some reason that still alludes me, my embarrassingly long career in journalism has seen me test all manner of consumer technologies, from power tools to electronically-powered scooters and ...

Ltd v Parks & Wildlife Management Authority [2025] ZWSC 131, in which the courts treated the absence of the Minister’s ...

Get an in-depth look at training for the Navy SEAL PST with guidance from experienced SEAL officer and coach Stu Smith. From mastering the combat side stroke for the swim to optimizing calisthenics ...

The foreign minister argues that Germany has often been caught off guard by Russian offensives in the past. Now, NATO could be standing on the edge of a major war — and Berlin is responding in small, ...

GOLF Top 100 Teacher Doug Spencer explains why you should step off the distance of your putts for better lags on the greens. The post How ‘stepping off’ your putts can instantly improve your distance ...

For the first time ever, NTNU researchers have identified new characteristics of aggressive prostate cancer. The research lays a foundation for the possibility that aggressive prostate cancer can ...

Doing core before you start clocking miles can save you time and help you run more efficiently.

TAMPA, Fla. — For the first time this school year, the state offered the new Step Up for Students scholarships. One of them is specifically for families who choose to homeschool. It provides access to ...