Kris Bubic walked off the mound brimming with excitement. As he sauntered toward his onlooking Kansas City Royals teammates, ...

Even in his 19th NBA season, Kevin Durant's pregame warmup features the same vigor displayed in games and sharpens a skill set few players have.

Sameera Reddy offers fans a glimpse into her stunning bungalow, blending modern aesthetics with lush greenery and personal touches from her family life.

Leg strength exercises after 55 to do in the morning, with a podiatrist’s tips for safer form, balance, and mobility.

I tried Chris Hemsworth’s five-move Avengers Doomsday workout – and it wasn’t as intense as I expected - Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to ...

With each passing year, I find myself reprioritizing the benefits of physical activity. It's incredibly inspiring as I am consciously aware of the shift as it occurs. This week, I'll share some tips ...

The marathon, the algorithm and me Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens with the news. Robert Browning’s ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of water, but their thirst for adrenalin shows no signs of slowing down.

The 8th Central Pay Commission invites online feedback via MyGov on salaries, pensions, allowances and pay policies. Here is ...

So how do you build the control and endurance that Chaturanga requires? The answer is using your yoga practice to prepare for ...

GRAND RAPIDS, MI – For years, Grand Rapids residents have been asking the city to replace an aging, cramped park lodge on the ...

Including the most affordable power rack you can find ...