With the help of PGA Tour trainer David Sundberg, I'm trying to add as much swing speed as possible this off-season.

$150K grant from Kosair for Kids helps organization fund support dog ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

On Tuesday, as shoppers moved through the Crossroads Mall and lunchtime orders stacked up, a legislative debate in Charleston moved a little closer to home. House Bill 4005, also known as ...

Legendary coach Bob Corby thought he was done with speedskating. Superstar Jordan Stolz pulled him back to the rink.

University of Colorado Boulder Chancellor Justin Schwartz delivered his annual state of the campus address on Tuesday, ...

The 2025-2026 Championship Meet resumes Thursday at Gulfstream Park with a live 10-race program, an estimated jackpot pool of $600,000 in the 20-cent Rainbow 6 and the start of daily Tropical Turf ...

As awareness of youth fitness grows across the Gulf, gymnastics continues to gain recognition as a practical, health-focused ...

Mühl left UConn as a two-time Big East Defensive Player of the Year and a two-time AP All-America Honorable Mention. She holds four program records at UConn: most double-digit assist games (17), ...

In our Race-Ready strength program, we'll take the stress of scheduling your workouts away. All you have to do is follow along with the videos, progress each week, and you will see gains on race day.