A new nationwide study shows that a simple Smartphone app can help people stop catastrophizing and improve their functioning.

The Oregon Performance Research Lab at UO is a sanctioned "Olympic studies hub," exploring the limits of human endurance and ...

The soothing sounds of pink noise, designed to obscure outside clamor and lull listeners into sleep, may not be so innocuous, a new study suggests. Researchers at the University of Pennsylvania, with ...

Pink noise — low-frequency broadband noise often used in sound machines and sleep apps — is associated with a decrease in REM ...

TNO showed in a 12-week study that 24-hour i-screen microbiome changes predicted 8- and 12-week responses, enabling confident ...

While physicians and scientists have long known that Alzheimer's disease involves the buildup of toxic protein fragments in ...

A new government-supported research initiative in the U.K. will examine whether anonymized sleep app data can help identify emerging respiratory disease trends earlier than traditional public health ...

Engineered wax moth larvae may become a fast, low-cost way to study infections and screen new drugs before testing in mammals ...

Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

Scientists found microplastics in all examined human brains in a recent study, with highest levels discovered in dementia ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

It was almost surreal to use an AI as my French-speaking partner ...