Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle ...

Strengthen your core without hurting your lower back with these tips for movements to avoid or try.

Washington, DC [US], December 7 (ANI): The United States hosted the fourth annual Quad Humanitarian Assistance and Disaster Response (HADR) Tabletop Exercise and Strategic Meeting in Honolulu, Hawaii, ...

“JTN has obtained documents that show that the FBI actually conducted a secret tabletop exercise in summer 2020 that imagined ...

What did they know, and when did they know it? The memos from 2020 recently turned over to Congress by FBI Director Kash ...

Local elections administrators across California say they have been preparing for once unthinkable threats to the midterms, from their own federal government.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

KANSAS CITY, Mo. (KCTV) - Kansas City police wrapped up critical training exercises at the World War I Museum and Memorial last week as part of the massive security preparations for the 2026 World Cup ...

BIRMINGHAM, Ala. (WBRC) - Central Alabama Water (CAW) invited federal cybersecurity experts to Birmingham for the second consecutive year to conduct training exercises aimed at protecting the state’s ...

TUNIS, Tunisia – Eight partner nations concluded the 20th iteration of exercise Phoenix Express, led by U.S. 6th Fleet, sponsored by U.S. Africa Command, and hosted by Tunisia in Tunis, Jan. 20-23, ...

CARLSBAD, Calif., Jan. 22, 2026 /PRNewswire/ -- Alles Technology, a cybersecurity and technology services provider purpose-built for the wealth management industry, today announced the launch of its ...

Legal scholars and political scientists say the Trump administration’s escalating ICE operation, National Guard brinkmanship, and Insurrection Act threats in Minnesota closely resemble conditions ...